The 8 Best Free WordPress Backup Plugins


Backing up your precious data is a common best practice these days. But what about your WordPress-powered website? Yes, most web hosting companies do perform regular system backups.

But beware – not every host is reliable when it comes to backups. And you certainly don’t want to wait until disaster strikes to find out how they did.

You’ll get much more peace of mind if you perform regular site backups yourself. Luckily, there are several outstanding free plugins that will do the job for you.

Note that there are some differences in what various plugins will backup. A WordPress website is comprised of both a database (usually MySQL) and a set of files that sit on the web server.

You’ll really only need to worry about the /wp-content/ folder, which contains your theme, plugins, and file uploads. Some plugins back up both the database and files.

Others will handle one of the two. Keep in mind that you’ll need both the database and the /wp-content/ folder to have access to all of your site’s data.

Now, let’s check out some plugins to keep your site backed up. We’ll take note of whether they back up a site’s database, file system, or both.

The Top Plugins for Backing up WordPress

Total Upkeep – WordPress Backup Plugin Plus Restore & Migrate

WordPress software updates can sometimes cause problems. That’s why it’s important to have backups that can be restored immediately.

Total Upkeep’s auto rollback feature will create backups before you run updates, allowing you to easily restore the site to its previous state. A Pro version also enables cloud-based backups and staging sites.

Backs Up: Database and File System (with an option to customize what gets backed up)

Total Upkeep – WordPress Backup Plugin Plus Restore & Migrate by BoldGrid

WP Staging – Backup Duplicator & Migration

Having a staging environment for your WordPress website is always a good idea. But if your web host doesn’t offer this functionality, WP STAGING can help.

The plugin makes it easy to clone your site into a subfolder (or a subdomain, if you opt for the Pro version).

Backs Up: Database and File System

WP STAGING – Backup Duplicator & Migration

WordPress Backup & Migrate Plugin

Backup, restore, or even migrate your site. Also available is the ability to download a copy of a backup to keep on your local machine. A pro version lets you schedule backups and connect to various cloud storage services.

Backs Up: Database and File System (with an option to customize what gets backed up)

BackupGuard free WordPress backup plugin

WP-DBManager – Optimize, Repair & Backup Your Database

Schedule regular backups of your WordPress database and have it both emailed to you and stored on your web server. Restore a backup with just a couple of clicks.

Also, you can schedule automatic database optimization and repair.

Backs Up: Database Only

WP Time Capsule – Backup & Staging for WordPress

Rather than doing a time and resource-consuming full backup each time, WP Time Capsule will perform an incremental backup of just the files that have changed.

You have the ability to schedule backups and connect to Dropbox, Amazon S3, and Google Drive.

Backs Up: Database & File System

WP Time Capsule free WordPress backup plugin

WPBackItUp – Backup & Restore WordPress Plugin

WPBackItUp touts its ease of use – just one click to back up your entire site. The plugin compresses the backup into a .zip file stored on your web server. Backup status notifications will arrive via email.

Backs Up: Database and File System

UpdraftPlus – WordPress Backup & Migration Plugin

Automatically or manually back up your entire site to your web server, multiple cloud services, email, or even an FTP server. Restore backups directly from inside WordPress. Site migration packages can also be downloaded.

Backs Up: Database and File System (with an option to customize what gets backed up)

UpdraftPlus free WordPress backup plugin

Database Backup for WordPress

Backup your site’s database to the cloud, email, or FTP. Set up a schedule to run on a routine basis. The ability to exclude specific database tables is included.

Backs Up: Database Only

WP Database Backup free WordPress backup plugin

BackWPup – WordPress Backup Plugin

You can schedule complete automatic backups for your site and store them in the cloud. Backups can be compressed into .zip, .tar, tar.gz, or tar.bz2 formats. BackWPup will also check, repair, and optimize your database.

Backs Up: Database and File System

BackWPup free WordPress backup plugin

No More Excuses – Backup Your Site!

A WordPress site can break for many reasons, including a database crash, theme or plugin incompatibility, or a failed web host. But you don’t have to leave things to chance.

There are free WordPress backup plugins that cater to every need. It’s time to be proactive with your website and prepare for the worst. If something does happen, you’ll be glad that you took steps to regularly back up your website.

WordPress Backup Plugin FAQs

  • What Are Backup Plugins for WordPress?
    WordPress backup plugins automatically create copies of your website’s data, including files, databases, and content, to protect against data loss.
  • Who Should Use WordPress Backup Plugins?
    Anyone who owns or manages a WordPress site, from personal bloggers to large eCommerce sites, should use backup plugins to safeguard their website data.
  • Why Is It Important to Use a Backup Plugin on a WordPress Site?
    Backup plugins provide a safety net against data loss due to hacking, server crashes, or accidental deletions, ensuring your site can be quickly restored if something goes wrong.
  • How Do Backup Plugins Work?
    These plugins automatically create backups of your site at scheduled intervals. You can store these backups on different locations like your server, cloud storage, or an external hard drive.
  • Can I Schedule Regular Backups with These Plugins?
    Yes, most backup plugins offer scheduling options, so you can set them to automatically back up your site daily, weekly, or at any frequency you prefer.
  • Are Backup Plugins Easy to Use for Beginners?
    Most backup plugins are designed with user-friendly interfaces, making them easy to set up and manage, even for beginners.
  • Do These Plugins Slow Down My Website?
    Well-designed backup plugins are optimized to run efficiently without significantly impacting your site’s performance.

More Essential Free WordPress Plugins

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